Fish and Potato with Parsley Sauce (High Energy Serving)

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Expedition Foods’ delicious light-weight meals provide the perfect nutrition for a wide range of outdoor pursuits. Freeze-drying food is the most successful method of preservation, making it taste better, look better, weigh less and last longer.

Expedition Foods says

One of the most loved Expedition Foods meals, Fish and Potato with Parsley Sauce makes a delicious dish for both fish lovers and non-fish lovers. Made with white fish, the dish is creamy potatoes with just the perfect blend of ingredients. A soothing meal whether you are ice fishing in Siberia or battling a sand storm in Morocco, made to be enjoyed and to replenish those lost calories. Add hot water, stir, let sit for five minutes and voila, you have an unbelievable meal. .

Preparation: REMOVE THE OXYGEN ABSORBER* (Sachet) from inside the pouch. Slowly add hot water, stirring as you pour and then close the bag. Wait 5 minutes for the food to rehydrate. Cold water will suffice, however the re-hydration time is much longer.

* The oxygen absorber helps maintain product freshness and is non toxic. DO NOT EAT.

Our Verdict

Expedition Foods offers a good variety of main meals and desserts and a choice of serving sizes with their Regular Serving (450 kcal), High Energy Serving (800+ kcal) and Extreme Energy or Double Serving for Two (1000 kcal) ranges.

Expedition Foods provides the perfect meal for everyone from extreme athletes to campers and hikers – in fact, anyone who desires great-tasting food on the go.

– Reviewed by Ultralight Outdoor Gear

Features

• Gluten Free
• No additives or preservatives
• Non GMO
• Palm oil free
• Emergency Rations; Food for Outdoor Activities
• Long shelf life of up to 5 years
• Just add hot (or cold water, if necessary), seal the bag and wait to rehydrate
• Highest calorie-to-weight ratio

Ingredients:

• Diced Potatoes (29%), Whole Milk, Diced Onions, Hoki (14%) (Macruronus novaezelandiae) (Fish), Single Cream (Milk), Rapeseed Oil, Sweetcorn, Sugar, Cornflour, Chopped Parsley..

Alergens

• Milk, Fish.
• The Expedition Foods meals labelled ‘gluten free’ contain 20 parts per million (ppm) or less of gluten and are suitable for coeliacs. We have audited procedures in place in order to minimise any risk of cross contamination. However, please note, our production facility is not a gluten-free site.

Specifications

• High energy serving bag weighs: 171g